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Bookmark or Share- Mackerel Nutrition Facts and Health Benefits - Verywell FitMackerel is a fatty fish that provides 205 calories per 100-gram serving, along with 13.9g of fat, 0g of carbs, and 19g of protein.
- 9 Health Benefits of Mackerel (and Full Nutrition Facts)Mackerel is full of omega-3 fatty acids and contains a wealth of essential vitamins and minerals. In short, this oily fish is one of the healthiest seafood options available. This article examines nine potential benefits of mackerel alongside the full nutritional profile of the fish.
- Makrele – WikipediaDie Makrele ist ein in Küstengewässern lebender Schwarmfisch. Er ernährt sich von Plankton und Fischbrut von Heringen, Dorschen oder Sprotten. Populationen der Makrele kommen in den Küstengewässern Nordamerikas, im offenen Nordostatlantik, in der Nordsee und der westlichen Ostsee, im Mittelmeer und im Schwarzen Meer vor. Brutgebiete der ...
- Atlantic mackerel - WikipediaThe Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).
- 10 Mackerel Recipes to Make the Most of the Oily Fish - Food & Wine10 Ways to Glaze, Grill, Sear, and Smoke Mackerel. From marinated and seared on the stove to wrapped in banana leaves and grilled, these are our favorite ways to cook with mackerel.
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