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Bookmark or Share- Lucid dream - WikipediaIn the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill. [1]
- Lucid Dreaming: Techniques, Benefits, and Cautions - HealthlineLucid dreaming involves being aware that you're dreaming while still asleep. It allows you to control the dream and may help conditions, like PTSD and anxiety.
- How to Lucid Dream: Expert Tips and Tricks - Sleep FoundationLucid dreams occur when the sleeper is aware that they are in a dream and can exercise some control over their environment. Various approaches can stimulate lucid dreaming and help train a person to lucid dream. Frequent lucid dreams might decrease sleep quality or affect one’s mental health.
- Lucid Dreams: What They Are and How to Experience ThemThe idea of lucid dreaming involves the realization within the dream that it’s, well, a dream and not reality and, for some people, the ability to change the “plot” of your dream as it unfolds.
- Lucid Dreams: What Do They Mean? - WebMDLucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers...
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