Low-fat Milk | search
Click here to view Low-fat Milk news from 60+ newspapers.
Bookmark or Share- Which type of cow's milk is healthiest, whole, skim or low fat?Dietary guidelines advise people to choose skim or low fat milk rather than whole milk. However, newer research calls this advice into question, suggesting that saturated fats do not cause heart...
- Low-Fat Milk 101: Nutrition, Benefits, How To Use, Buy, Store ...Low-fat milk is an excellent source of protein, calcium, and vitamin D, making it a great choice for bone health and overall nutrition while keeping the fat content lower than whole milk. Here are some benefits of low-fat milk that might make you think twice about switching from whole milk:
- Types of Milk Explained - Balanced Nutrition By MilkWhen you shop in the dairy case, the primary types of milk available are whole milk (3.25% milk fat), reduced-fat milk (2%), low-fat milk (1%) and fat-free milk, also known as skim milk. Each one packs 13 essential nutrients, including 8 grams of high-quality protein.
- Is Whole Milk Better Than Low Fat and Skim Milk? - HealthlineFor decades, we've been advised to drink low fat milk. However, new studies suggest that whole milk has its own distinct health benefits.
- Skim Milk: Is It Better for You Than Whole Milk? - WebMDNonfat milk has become a popular choice because it is lower in fat and calories than whole milk. Whole milk has a bad reputation because it has more saturated fat and may raise cholesterol....
More
