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Bookmark or Share- 8 Common Examples of Low Self-Esteem | Psych CentralLow self-esteem can show up in many ways. Here are common signs of low self-esteem and how to grow your self-confidence.
- 11 Signs of Low Self-Esteem - Verywell MindLow self-esteem can affect your ability to form healthy relationships and pursue goals. Learn 11 signs or symptoms of low self-esteem, its causes, and treatment.
- Low Self-Esteem: Effects and How to Manage It - HealthlineLow self-esteem refers to long-term negativity about who you are and how you show up in the world. You can improve your self-esteem with daily self-care strategies.
- Self-esteem: Take steps to feel better about yourself - Mayo ClinicLow self-esteem can affect nearly every aspect of life. It can impact your relationships, job and health. But you can boost your self-esteem by taking cues from mental health counseling. Consider these steps, based on cognitive behavioral therapy. 1. Recognize situations that affect self-esteem.
- Raising low self-esteem - NHSLiving with low self-esteem can harm your mental health and lead to problems such as depression and anxiety. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping.
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