The human body has more than 900 ligaments that help connect bones, joints and organs and hold them in place. A ligament can be overstretched or torn, called a sprain. Sprains are a common injury, but you can take several steps to keep your ligaments healthier and safer. More @Wikipedia
Hover over any link to get a description of the article. Please note that search keywords are sometimes hidden within the full article and don't appear in the description or title.