Keto Diet | search
Click here to view Keto Diet news from 60+ newspapers.
Bookmark or Share- What Is the Keto Diet and Should You Try It? - Cleveland Clinic Health ...The keto diet can be beneficial for people with certain conditions, but it isn’t for everyone. A registered dietitian explains what keto is, how to do it and who could best benefit from it ...
- The Ketogenic Diet: A Detailed Beginner’s Guide to Keto - HealthlineThe ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide.
- Keto Food List: What to Eat and What to Limit - EatingWellThe ketogenic diet is a high-fat, moderate-protein and very low-carbohydrate diet. Carbohydrates are the body's preferred source of energy, but on a strict ketogenic diet, about 5% to 10% of energy intake is from carbohydrates.
- Ketogenic diet - WikipediaThe ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
- Ketogenic Diet 101: A Complete Scientific Guide to Keto - Everyday HealthOn a ketogenic diet, the goal is to restrict carbohydrate intake so that the body must break down fat for energy.
More
