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Bookmark or Share- How To Keep Your New Year’s Resolutions - Cleveland Clinic Health ...To make this the year you stick to your resolutions, follow these psychologist-recommended steps: Focus on starting a new habit, rather than quitting an old one. Choose realistic goals that are sustainable for the long term. Make sure your goals are specific and measurable, not vague.
- 10 Great Tips to Keep Your New Year's Resolutions - Verywell MindOne survey conducted by YouGov found that people who planned to make New Year's resolutions were more optimistic about the future. So, what can you do to make it more likely that you will keep your next resolution? The following tips may help you beat the odds.
- 18 ideas for New Year’s resolutions (and how to stick to them)Do you have a hard time sticking to your New Year's resolutions? Explore what makes a good resolution and 18 new year resolutions ideas you will actually stick to.
- Keep your New Year's resolutions: 8 expert tipsFinding an accountability buddy is one way to keep your New Year's resolutions — Photo courtesy of Moyo Studio / E+. Tell at least one person about your goal and timeframe, suggests career and life coach Nikki Innocent. “One of my absolute favorite statistics is that the odds of completing your goal go up to 95% if you commit to someone ...
- 6 Tips to Keep Your New Year’s Resolutions on Track - GoodRxTry these six practical tips for staying on track with your New Year’s resolutions. Learn how to set achievable goals and keep your motivation strong all year.
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