Why Is It Crucial to Keep Going? How to Keep Going When the Going Gets Tough. 1. Listen to Uplifting Music; 2. Do Happy; 3. Say "Just 5 More Minutes" 4. Celebrate Small Wins; 5. Seek Inspiration; 6. Limit Distractions; 7. Embrace the Power of Now; 8. Keep a Gratitude Journal; 9. Change Your Environment; 10. Connect Tasks to Your Values; 11 ... More @Wikipedia
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