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Bookmark or Share- JOMO with Christina CrookTake FOMO and flip it on its head. That’s JOMO - the Joy of Missing Out. At JOMO, we’re encouraging people to find joy in missing out on things like scrolling social media or binge-watching so you can make space for what really matters most to you.
- What JOMO is (& Why You Should Embrace It in Your Life)JOMO is a mindset shift that can totally turn around the way you view your life – and the world. Slowing down and focusing on finding joy in the little things can help you reduce anxiety, improve your mental health, strengthen your relationships, and more.
- Embracing JOMO: Finding Joy in Missing Out - PositivePsychology.comWhat Does JOMO Mean? JOMO refers to the “joy of missing out” — in short, unplugging from all media, practicing self-care, reconnecting to the present moment, and learning to appreciate the peace of solitude (Dalton, 2019).
- What Is JOMO? How To Enjoy Missing Out - Cleveland Clinic Health EssentialsJOMO, or the joy of missing out, focuses on doing what you love instead of feeling guilty and shame for missing out on what others are doing.
- Meet JOMO: The Joy of Missing Out (and Why You Should Practice It)What Is JOMO? The experience of JOMO is a sign of real emotional intelligence. It is the ability to be present and happy in the situation you are in, or where you are in life. When you experience JOMO, you are no longer comparing your life to the lives of others.
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