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52 Foods High In Iron - Cleveland Clinic Health Essentials
Iron helps prevent anemia and protect your body from infection. Eating iron-rich foods like tuna, tofu, broccoli or figs can help.
Iron | Element, Occurrence, Uses, Properties, & Compounds
Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals. Iron, which is the chief constituent of Earth’s core, is the most abundant element in Earth as a whole.
Iron: Recommended intake, benefits, and food sources - Medical News Today
Iron is a mineral vital to the proper function of hemoglobin, a protein needed to transport oxygen in the blood and perform other various processes. A shortage of iron in the blood can lead to...
Iron - Health Professional Fact Sheet - Office of Dietary Supplements (ODS)
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues .
Iron - Wikipedia
Iron is a chemical element; it has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's outer and inner core.
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