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Bookmark or Share- Hypnosis - Mayo ClinicHypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed.
- Sleep terrors (night terrors) - Diagnosis and treatment - Mayo ClinicIf stress or anxiety seems to be part of the cause of the sleep terrors, your healthcare professional may suggest meeting with a sleep specialist. Cognitive behavioral therapy, hypnosis or relaxation therapy may help. Anticipatory awakening. This involves waking the person who has sleep terrors about 15 minutes before the person usually has the ...
- Relaxation techniques: Try these steps to lower stressRelaxation techniques: Try these steps to lower stress. Relaxation techniques can lower stress symptoms and help you enjoy a better quality of life, especially if you have an illness.
- 11 alternative cancer treatments to consider - Mayo ClinicHypnosis may be helpful for people with cancer who are experiencing anxiety, pain and stress. It may also help prevent anticipatory nausea and vomiting that can occur if chemotherapy has made you sick in the past. When performed by a certified therapist, hypnosis is safe. But tell your therapist if you have a history of mental illness. Massage.
- Erectile dysfunction - Diagnosis and treatment - Mayo ClinicErectile dysfunction FAQs. Urologist Tobias Kohler, M.D., answers the most frequently asked questions about erectile dysfunction.
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