Hydrating | search
Click here to view Hydrating news from 60+ newspapers.
Bookmark or Share- Hydrating for Health - NIH News in HealthHydrating for Health. Why Drinking Water Is So Important. En español Send us your comments (link sends e-mail) About two-thirds of your body weight is water. All your cells need water to work. Water is also the base for all your different body fluids, including saliva, blood, urine, sweat, and joint fluid. No living thing can survive without ...
- Which drink is best for hydration? Hint: It isn’t water - CNNThe research team at St. Andrews University tested 13 common beverages to see how they impact hydration. Here’s what they found, ranked from most hydrating over a four-hour period to least....
- Hydration: Why It's So Important - familydoctor.orgYour body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain its temperature, remove waste, and lubricate your joints.
- 19 Water-Rich Foods That Help You Stay Hydrated - HealthlineDrinking enough water is important, but that's not the only thing you can do to stay hydrated. Here are 19 water-rich foods that are super hydrating.
- Water, Hydration, and Health - Nutrition.govLearn what foods and beverages can help you stay hydrated, and get the facts on how much water to drink each day.
More
