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Bookmark or Share- Male menopause: Myth or reality? - Mayo ClinicHot flushes or sweats; Other possible symptoms include decreased energy, motivation and confidence, depressed mood, and poor concentration. It's also possible to experience increased sleepiness, sleep disturbances, mild unexplained anemia, reduced muscle bulk and strength, and increased body fat.
- What's the best nonhormonal therapy for hot flashes? Experts release ...Menopausal hormone therapy is the most effective tool for treating hot flashes and night sweats associated with menopause. It also can help to prevent osteoporosis. "This new medication shouldn't replace hormone therapy," says Dr. Kling.
- Menopause - Diagnosis and treatment - Mayo ClinicCool hot flashes. Dress in layers, wear sleeveless tops and wear fabrics that breathe, such as cotton. Lower room temperatures and use hand or room fans. Put cold packs under your pillow and turn the pillow often so your head is on the cool side. It might also help to avoid triggers such as caffeine, alcohol and spicy foods. Ease vaginal pain.
- Hot flashes - Symptoms & causes - Mayo ClinicHot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
- Menopause - Symptoms and causes - Mayo ClinicMenopause is natural. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood. There are many treatments, from lifestyle changes to hormone therapy.
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