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Bookmark or Share- Learned Helplessness: Seligman's Theory of Depression - Simply PsychologyLearned helplessness is a psychological state in which an individual, after repeated exposure to uncontrollable negative events, believes they are powerless to change their situation, even when opportunities to do so arise.
- Learned helplessness - WikipediaLearned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
- Learned Helplessness: Definition, Examples, and How to Cope - Verywell MindLearned helplessness happens when people are conditioned to believe that a bad situation is unchangeable or inescapable. Learn why it happens and how to overcome it.
- 8 Things to Do If You're Feeling Helpless - Verywell MindHelplessness is a difficult emotion that can make it hard to tackle the obstacles that you face in your life. Fortunately, there are things that you can do to feel more capable and empowered.
- Learned Helplessness - an overview | ScienceDirect TopicsLearned helplessness in psychology is a mental state in which an organism forced to bear aversive stimuli, or stimuli that are painful or otherwise unpleasant, becomes unable or unwilling to avoid subsequent encounters with those stimuli, even if they are escapable.
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