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Bookmark or Share- Stress relief from laughter? It's no joke - Mayo ClinicYim J. Therapeutic benefits of laughter in mental health: A theoretical review. The Tohoku Journal of ...
- Does prickly pear cactus have health benefits? - Mayo ClinicPrickly pear cactus. Natural Medicines. https://naturalmedicines.therapeuticresearch.com. Accessed Oct. 9, 2018.
- Exercise: 7 benefits of regular physical activity - Mayo ClinicFor even more health benefits, the guidelines suggest getting 300 minutes a week or more of moderate aerobic activity. Exercising this much may help with weight loss or keeping off lost weight. But even small amounts of physical activity can be helpful. Being active for short periods of time during the day can add up and have health benefits.
- Juicing: What are the health benefits? - Mayo ClinicJuicing also can give the digestive system a rest from digesting fiber. This may help some people who have certain health conditions or who receive certain medical treatments. Do not cut back on fiber unless a health care professional recommends it. Fiber is key for digestive health, and it can help you feel full.
- Intermittent fasting: What are the benefits? - Mayo ClinicIf we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.
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