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Bookmark or Share- Hope: Why it matters - Harvard HealthAmong young adults with chronic illnesses, greater degrees of hope are associated with improved coping, well-being, and engagement in healthy behaviors. It also protects against depression and suicide. Among teens, hope is linked with health, quality of life, self-esteem, and a sense of purpose.
- 30 Hope Quotes That Will Instantly Lift You Up - Reader's DigestHope is the one thing that can help us get through the darkest of times. If you’re going through difficulty or need guidance in your next phase of life, these inspirational quotes are worth a...
- Eight Ways You Can Feel More Hopeful—Even in Dark TimesInstead, hope is a complex response, involving “feeling, thought, action, vision, a life force, and a way of seeing or being.” Having hope, as opposed to living in fear or being cynical, he argues, helps us to see possibility in present-day circumstances and not become overwhelmed.
- How to Develop Hope When You Feel Hopeless - Psychology TodayHope involves a belief that you could create a positive outcome. It’s not wishful thinking—like wishing you’d win the lottery. Instead, hope means you believe that you’re capable of achieving a...
- How to Be More Hopeful | TIMEHope is a way of thinking—and experts say it can be taught. The three key elements are goals, pathways, and agency.
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