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Bookmark or Share- Hamstring Injury: Treatment, Prevention & Recovery - Cleveland ClinicThe hamstring connects the largest thigh muscle to your bone. The main job of your hamstring is to allow your leg to flex (bend) and extend (stretch). You use your hamstring the most when you: Lunge. Run. Climb. Sprint. Jump. Stretch too far. What are the grades of a hamstring injury? The grade describes the severity of your hamstring injury:
- Hamstrings - PhysiopediaFunction of the hamstring muscle complex [edit | edit source] The hamstrings are muscles which extend the hip and flex the knee. The hamstrings play an important part in the complex gait cycle during walking, which includes absorption of kinetic energy and protection of the knee and hip joints.
- Hamstring - WikipediaA hamstring (/ ˈ h æ m s t r ɪ ŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus and biceps femoris.
- Hamstring Injury Recovery Time, Treatment, Symptoms, ExercisesGet information about hamstring injuries (pulled hamstring), including symptoms, causes, treatment, and prevention. A minor strain (tear) may heal on its own, while a rupture may require surgery.
- Hamstring injury - Symptoms and causes - Mayo ClinicA hamstring injury involves straining or pulling one of the hamstring muscles — the group of three muscles that run along the back of the thigh. Hamstring injuries often occur in people who play sports that involves sprinting with sudden stops and starts.
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