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What You Should Know About Your Gut Health
Your gastrointestinal (GI) tract (also known as your digestive tract) is the largest part of your digestive system. Composed of a series of connected hollow organs that run from your mouth to your anus (think of it like a long tube), it includes your esophagus, stomach, small intestine and large intestine.
What Is Your Gut Microbiome? - Cleveland Clinic
Your gut — inside your intestines — is in fact a miniature biome, populated by trillions of microscopic organisms. These microorganisms include over a thousand species of bacteria, as well as viruses, fungi and parasites. Your gut microbiome is unique to you.
Gut Health: Imbalance Effects and Foods to Eat vs. Limit
Gut health is linked to physical and mental health, and an imbalanced gut microbiome can lead to chronic health conditions. Improving gut health may also improve quality of life. A gut-healthy lifestyle considers the food and drinks you’re consuming, and how you’re managing daily stressors.
What Is Gut Health and Why Is It Important? - US News Health
What Is Gut Health and Why Is It Important? Unlock digestive wellness with our comprehensive guide to gut health. By Elaine K. Howley. |. Nov. 20, 2023, at 12:17 p.m. This article is based on...
How to Improve and Reset Gut Health
The term “ gut microbiome ” refers to the microorganisms living in your intestines. Each person has about 200 different species of bacteria, viruses, and fungi in their digestive tract. Some...
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