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Bookmark or Share- Six Ways to Deal With Someone Who Wronged You - Greater GoodBut understanding how generalization happens gives us a clue to forgiving the hard-to-forgive. We pick a single hurt—usually one that might be symbolic of other hurts from our offender—and we forgive it. Then we pick another hurt. And another. Generalization can then work for us because we can get to the place where we think, I forgive her ...
- Eight Keys to Forgiveness - Greater GoodFor example, you don’t need to forgive your child or your spouse for being imperfect, even if their imperfections are inconvenient for you. To become clearer, you can look carefully at the people in your life—your parents, siblings, peers, spouse, coworkers, children, and even yourself—and rate how much they have hurt you.
- What is Forgiveness? - Greater GoodFred Luskin. Fred Luskin, Ph.D., is the director of the Stanford University Forgiveness Projects, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center.
- The New Science of Forgiveness - Greater GoodPeople who tended to forgive reported greater relationship quality and also greater commitment to relationships. Frank Fincham and Julie Hall, at the University of Buffalo , and Steven Beach , at the University of Georgia , recently reviewed 17 empirical studies on forgiveness in relationships.
- Forgive For Goodrefuse to forgive Forgive for Good- Frederic Luskin, Ph.D. Forgive For Good ! We can create a “grievance story”, and every time we complain about this story, we suffer physically ! The ability to get over our wounds is crucial to health, both emotional and physical Forgive for Good- Frederic Luskin, Ph.D. Forgive For Good !
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