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Bookmark or Share- Folic acid: Importance, deficiencies, and side effects - Medical News TodayFolic acid is the synthetic form of folate, an important B vitamin. Learn about its functions, recommended intake, and side effects here.
- Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and More - WebMDFolic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women. WebMD tells you how to get enough folate in your diet and recommended dosages for ...
- Folic Acid: Benefits, Foods, Deficiency, and More - HealthlineFolic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
- Folic Acid: Uses, Dosage, Side Effects, Warnings - Drugs.comFolic acid is the man-made form of vitamin B9 created in a laboratory that is added to fortified foods or used as a supplement. Folic acid is more stable and easier to absorb than naturally occurring folate in food. When you take folic acid, your body turns it into folate.
- Folic Acid - MedlinePlusFolic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. Getting enough folic acid before and during pregnancy can prevent major birth defects of her baby's brain or spine. Foods with folic acid in them include: Leafy green vegetables; Fruits
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