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Bookmark or Share- What Happens During Fight-or-Flight Response?“The fight-or-flight response, or stress response, is triggered by the release of hormones either prompting us to stay and fight or run away,” explains Duke. “During fight-or-flight, our body is working to keep us safe in what we’ve perceived as a dangerous situation.”
- Fight-or-flight response - WikipediaThe fight-or-flight or the fight-flight-freeze-or-fawn [1] (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. [2] It was first described by Walter Bradford Cannon in 1915.
- Understanding the stress response - Harvard HealthThis combination of reactions to stress is also known as the "fight-or-flight" response because it evolved as a survival mechanism, enabling people and other mammals to react quickly to life-threatening situations.
- The Fight-or-Flight Response: Everything You Need to KnowWhat Is the Fight, Flight, or Freeze Response? Our need to survive has shaped how we respond to the environment and the threats we face. Our fight, flight, and freeze responses help us to face up to perceived threats, run away, or stop moving.
- Fight, Flight, Freeze, or Fawn: How We Respond to ThreatsThe fight or flight response is the body’s natural physiological reaction to stressful, frightening, or dangerous events. It is activated by the perception of threat, quickly igniting the sympathetic nervous system and releasing hormones, preparing the body to face a threat or run to safety.
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