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- Complimentary exercises on deadlift day? - Bodybuilding.com ForumsWhat are some good complimentary exercises to perform after deadlifts? 2 days ago I did shoulders and back. 2 days before that was chest. Complimentary exercises on deadlift day?
- P90x - Bands vs. Weights? - Bodybuilding.com ForumsI am going to he starting the P90x, and they say you can either use bands or weights. I would think weights would be more effective, but considering all the exercises you end up doing and constantly changing weights, you would need a large variety of weights. Has anyone used bands and what were your results? Thanks
- Quad dominant exercises - Bodybuilding.com ForumsI'ma have squat and deadlift on different days, thus efficiently having qads and hams on different days aswell. Does anyone know about any sweet quad-dominant leg exercises? Currently thinking something like Front squat Squat (narrow stance) leg extension'
- To lock out on exercises or not? - Bodybuilding.com ForumsThe most popular bodybuilding message boards!
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