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Bookmark or Share- Talking about suicide loss and grief - Mayo Clinic Health SystemGrief. In 2021, suicide was the 11th leading cause of death in the U.S., claiming the lives of more than 48,000 people — nearly double the number of homicides. People of all ages, ethnicities and backgrounds choose to end their own lives. That means that people of all ages, ethnicities and backgrounds may be affected by suicide.
- Patient portal: Connect to care online - Mayo Clinic Health SystemThe patient portal is an online resource that connects you to your healthcare team and helps manage your health when convenient for you.
- Video games and screen addiction - Mayo Clinic Health SystemSome symptoms could include: Having intense urges for screen time or to play video games, and these urges block out other thoughts. Spending money on video games or screens, even though you can't afford it. Cutting back on social or recreational activities because of preference for screen time or video games.
- 12 healthy habits for families - Mayo Clinic Health SystemHere are a 12 tips to help you and your family be healthy and happy: 1. Exercise. During commercial breaks or between Netflix episodes, have a friendly competition to see who can do the most pushups, hold a plank the longest or do the most jumping jacks. Play is good for your family's health. 2.
- Nutrient-rich diet to maximize memory - Mayo Clinic Health SystemPeppermint aroma has been found to enhance memory. Sesame seeds are a rich source of the amino acid tyrosine, which is used to produce dopamine, a neurotransmitter responsible for keeping the brain alert and memory sharp. Sesame seeds also are rich in zinc, magnesium and vitamin B6, other nutrients involved in memory function.
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