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Bookmark or Share- Emotional Intelligence - Harvard HealthIn a nutshell, emotional intelligence refers to the ability to identify and regulate our own emotions, to recognize the emotions of other people and feel empathy toward them, and to use these abilities to communicate effectively and build healthy, productive relationships with others.
- What Is Emotional Intelligence and Why Does It Matter?Emotional intelligence involves awareness of emotions, emotion regulation, and effective communication. Emotional intelligence is teachable and is correlated with stronger and...
- Emotional Intelligence | Psychology TodayHow self-aware is an emotionally intelligent person? The emotionally intelligent are highly conscious of their own emotional states, even negative ones—from frustration or sadness to...
- Emotional intelligence: Components, importance, and examplesEmotional intelligence (EI) refers to a person’s ability to understand and manage their emotions as well as recognize the feelings of others. Research shows it is a useful tool for...
- Emotional Intelligence (EQ): Components and Examples - Simply PsychologyEmotional intelligence refers to the ability to perceive, understand, and manage one's own emotions and relationships. It involves being aware of emotions in oneself and others and using this awareness to guide thinking and behavior.
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