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Bookmark or Share- Best Sources To Replenish Electrolytes - Cleveland Clinic Health EssentialsA dietitian explains what electrolytes are, how much of each you need and the healthiest ways to up your intake.
- Electrolytes: Benefits, Forms, Side Effects, and Uses - Everyday HealthHere’s what you should know about the functions electrolytes serve for your health, potential risks and side effects of supplements, and what to look for when shopping for a product.
- Electrolytes can give the body a charge, but try not to overdo itThey're called electrolytes because they have an electric charge – positive or negative – when dissolved in fluids, such as blood. Those electric charges signal muscles and nerves. Our bodies would not work without electrolytes.
- Electrolytes: Definition, Functions, Imbalance and Sources - HealthlineElectrolytes are minerals that carry an electric charge. They’re found in your blood, urine and sweat and are vital to specific processes that keep your body functioning as it should.
- What Do Electrolytes Do? Benefits, Symptoms, Diagnosis and TestingElectrolytes are minerals that are dissolved in the body’s fluids, water, and blood stream. They have either positive or negative electric charges and help regulate the function of every organ in the body. An electrolyte panel blood test usually measures sodium, potassium, chloride, and bicarbonate.
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