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Electrolytes: Definition, Functions, Imbalance and Sources
Electrolytes are minerals that carry an electric charge. They’re found in your blood, urine and sweat and are vital to specific processes that keep your body functioning as it should.
Electrolyte - Wikipedia
A substance that dissociates into ions in solution or in the melt acquires the capacity to conduct electricity. Sodium, potassium, chloride, calcium, magnesium, and phosphate in a liquid phase are examples of electrolytes.
Overview of Electrolytes - Overview of Electrolytes - Merck ...
Electrolytes are minerals that carry an electric charge when they are dissolved in a liquid, such as blood. The blood electrolytes—sodium, potassium, chloride, and bicarbonate—help regulate nerve and muscle function and maintain acid-base balance and water balance, which have to be maintained in a normal range for the body to function.
Best Sources To Replenish Electrolytes
A dietitian explains what electrolytes are, how much of each you need and the healthiest ways to up your intake.
Why Are Electrolytes Important For Hydration? - Verywell Health
Electrolytes are minerals that become positively or negatively charged when dissolved in water or bodily fluids. Your body needs electrolytes to perform many jobs, including normal heart rhythm, muscle contractions, waste removal, pH balance, and more.
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