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Bookmark or Share- Water after meals: Does it disturb digestion? - Mayo ClinicIn fact, drinking water during or after a meal helps how your body breaks down and processes food (digestion). Water is vital for good health. Water and other drinks help break down food so that your body can take in (absorb) the nutrients. Water also makes stool softer, which helps prevent constipation.
- Caffeine: Is it dehydrating or not? - Mayo ClinicOther, more-common issues people have reported after drinking caffeinated drinks are trouble sleeping, loose stools and upset stomach. Overall, water is probably your best bet to stay hydrated. It's calorie-free, caffeine-free, inexpensive and easily available.
- Gastritis - Symptoms and causes - Mayo ClinicGastritis is a general term for a group of conditions with one thing in common: Inflammation of the lining of the stomach. The inflammation of gastritis is most often the result of infection with the same bacterium that causes most stomach ulcers or the regular use of certain pain relievers. Drinking too much alcohol also can contribute to ...
- Water: How much should you drink every day? - Mayo ClinicDrinking too much water is rarely a problem for healthy, well-nourished adults. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. When you drink too much water, your kidneys can't get rid of the excess water. The sodium content of your blood becomes diluted.
- Topic: Drinking Water - Water Education FoundationThe federal Safe Drinking Water Act sets standards for drinking water quality in the United States. Launched in 1974 and administered by the U.S. Environmental Protection Agency, the Safe Drinking Water Act oversees states, communities, and water suppliers who implement the drinking water standards at the local level.
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