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Bookmark or Share- Coffee and health: What does the research say? - Mayo ClinicCoffee may have some health benefits, such as protecting against Parkinson's disease, type 2 diabetes and liver disease. But it also has potential risks, such as raising blood pressure and cholesterol levels. Learn more from Mayo Clinic experts.
- Bladder control: Lifestyle strategies ease problems - Mayo ClinicLearn how to improve bladder control with simple changes in fluids, food, habits and exercises. Avoid bladder irritants such as coffee, tea, alcohol and chocolate, and try bladder training and pelvic floor exercises.
- Caffeine content for coffee, tea, soda and more - Mayo ClinicLearn how much caffeine is in a cup of coffee and other popular drinks, such as tea, soda and energy drinks. Find out the factors that affect the caffeine level and the recommended daily limit for most adults.
- Caffeine: How much is too much? - Mayo ClinicLearn how much caffeine is safe for most adults and children, and what side effects excessive caffeine can cause. Find out how caffeine interacts with medications, supplements and sleep, and how to cut back on caffeine gradually.
- Gout diet: What's allowed, what's not - Mayo ClinicA gout diet is designed to help lower uric acid levels and reduce the risk of gout attacks. Learn which foods to avoid, which to limit, and which to include in a gout diet.
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