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Bookmark or Share- Female fertility: Why lifestyle choices count - Mayo ClinicTo help when you're trying to get pregnant, stop drinking alcohol. Not drinking is the best choice when you conceive and during pregnancy. Limit caffeine. Drinking less than 200 milligrams a day of caffeine doesn't seem to affect being able to conceive. This amount is one or two 6-ounce to 8-ounce cups of coffee a day.
- Caffeine: How does it affect blood pressure? - Mayo ClinicTo see if caffeine might be raising your blood pressure, check your blood pressure before drinking a cup of coffee or other caffeinated beverage and again 30 to 120 minutes afterward. If you don't drink coffee regularly and your blood pressure increases by about 5 to 10 points, you may be sensitive to the blood pressure raising effects of caffeine.
- Caffeine: Does it affect blood sugar? - Mayo ClinicSome studies suggest that drinking coffee — whether caffeinated or decaffeinated — may actually reduce the risk of developing type 2 diabetes. If you have diabetes, caffeine might affect the way your body uses insulin. And that could lead to higher or lower blood sugar.
- Coffee and health: What does the research say? - Mayo ClinicWhen newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection against: Parkinson's disease; Type 2 diabetes; Liver disease, including liver cancer; Heart attack and stroke; Coffee still has potential risks, mostly due to its high caffeine content.
- Bladder control: Lifestyle strategies ease problems - Mayo ClinicStop drinking a few hours before bedtime. Skip alcohol. Limit drinks with caffeine, such as coffee, tea and cola. They can cause you to urinate more. Know that foods such as soup add to the total amount of fluids. Too little fluid. Drinking too little fluid can cause body waste products to build up in urine.
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