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Bookmark or Share- Vivid Dreams Explained - Sleep FoundationVivid dreams are common and their content can range from pleasant to disturbing. Learn why vivid dreams happen and what to do if you want to avoid them.
- Do Dreams Impact Sleep Quality? - Sleep FoundationAs a result, you may wonder if dreams in general can impact sleep quality. We explore how dreams and nightmares impact sleep quality, as well as what causes bad dreams and how dreams impact waking life.
- Why You Keep Having Recurring Dreams - Sleep FoundationRecurring dreams can involve disturbing content, so people who have them may be curious about why they occur and what they mean. We explore what recurring dreams mean, common recurring dream scenarios, and ways to stop having recurring dreams.
- What Do Sex Dreams Mean? - Sleep FoundationWe explore why you might have sex dreams, what different types of sex dreams mean, and how to stop having sex dreams if they’re bothering you. Why Do I Have Sex Dreams? According to the “continuity hypothesis,” the meaning of dreams , including sex dreams, relates to your waking life.
- Dreams: Why They Happen & What They Mean - Sleep FoundationDreams are mental, emotional, or sensory experiences that take place during sleep. Dreams are the most common and intense during REM sleep when brain activity increases, but no one knows for sure why we dream. Dreaming is normal and healthy, but frequent nightmares can interfere with sleep.
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