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Bookmark or Share- Mental health: What is doomscrolling and how can we stop it?Doomscrolling - continually looking for bad news online - has grown during COVID-19. It’s particularly prevalent among people with mental health conditions including anxiety and depression. Clinical psychologist Dr Ariane Ling explains why we are drawn to doomscrolling and how to stop it and get a better night’s sleep.
- What's the formula for a better night's sleep? 10 things to read to ...This round-up explores 10 articles on on sleep and how it affects your body and mind. From creative bursts before bedtime to the power of sleep training, this essential reading will help you understand not just how to sleep better, but the impact a good night's rest has on many other aspects of your life.
- How AI brings corporate might to small teams | World Economic ForumModern AI agents can learn and adapt in real time and collaborate to handle complex tasks. A real-life example would be using AI agents in a sales process – assigning them distinct roles to gather information, analyze data on target clients, markets and competitors, develop win themes, role-play to anticipate client objections and identify a set of win-win strategies.
- The pandemic has made mental wellness a public health mustThe pandemic has put mental health and wellness into sharp focus. It’s reassuring to see many initiatives doubling down on mental-health awareness now: the World Health Organization (WHO), the US Centers for Disease Control and Prevention, the UK’s Royal Family and the Global Self-Care Federation are just a few among many others that have championed it as a priority and have undertaken ...
- What is doomscrolling and who is doing it? | World Economic Forum'Doomscrolling' describes the concept of binging on negative news. Men and young people were more likely to engage in the behavior than women and older adults, a study finds. It’s unclear what triggers the behavior and why people are attracted to reading bad news.
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