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Bookmark or Share- Get Empowered Book Circle | Defend YourselfWhether you’re looking for ways to stand up for yourself, you’re a survivor focused on healing, or you’re committed to being an ally, this book will give you the tools you need to thrive.
- Girl Scouts | Defend YourselfDefend Yourself has experience equipping kids, teens, and young adults with skills to stop harassment, abuse, and assault, from verbal strategies to physical techniques. No matter your age or ability, you can take steps right now to feel safer and stronger.
- Defend Yourself | Skills for stopping harassment, abuse & assaultDefend Yourself empowers people — especially those targeted for gender-based violence — to protect themselves and create a world where they can be fully themselves. We’ve trained 35,000+ students to defend and assert themselves.
- Learn something now | Defend YourselfWith Defend Yourself, you can learn skills to protect yourself and others from harassment, abuse, and assault.
- For Organizations | Defend YourselfParticipants learn skills to protect themselves in the face of harassment, abuse, and assault. They’ll learn both verbal and physical strategies to prevent and interrupt violence before it escalates. We practice these skills in everyday scenarios such as on the street and at work, school, or home.
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