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Bookmark or Share- Oleic acid works like resveratrol (David Sinclair Interview) - LONGECITYSummary about what Sinclair said: Oleic acid is produced when we are hungry by a breakdown of fat and it activates SIRT1 just as Resveratrol does. Olive Oil, Avocados and wal nuts have this oil . This means, that oleic acid just like resveratrol are mimicing fasting. David Sinclair said it is about 10 times or 100 times more potent than resveratrol
- The Anti-Aging Supplements David Sinclair Takes - RegimensThe Anti-Aging Supplements David Sinclair Takes - posted in Regimens: The Anti-Aging Supplements David Sinclair Takes: 1. Nicotinamide mononucleotide (NMN): 1g per day, in the morning 2. Resveratrol: 1g per day, in the morning 3. Metformin: 800 mg, in the evening 4. Vitamin D3: ideally 4,000 to 5,000 IU per day 5. Vitamin K2: ideally 180 to 360 micrograms per day 6. Statin 7. Low-dose aspirin ...
- David Sinclair's biological age was 58 after taking 1000 mg of ...Page 1 of 3 - David Sinclair's biological age was 58 after taking 1000 mg of resveratrol - posted in Resveratrol: I pointed this out on the NR thread... Sinclair told The Washington Post that he was taking 1000 mg of resveratrol a day when he was 45 in 2015 and still had a biological age of 58 according to what he recently revealed in an interview. Before he began taking 500 mg of NMN, he said ...
- David Sinclair says resveratrol should be cycled one day on ... - LONGECITYDavid Sinclair says resveratrol should be cycled one day on one day off ... now he tells us! - posted in Resveratrol: David Sinclair says resveratrol should be cycled one day on one day off. See this video at 7:54 minutes: If this was so important how come he never told us sooner? Edited to add the following: I just found a video where he says he takes resveratrol daily but every couple of ...
- Why does David Sinclair take 1 gram of resveratrol? - LONGECITY"David Sinclair, a renowned biologist and longevity researcher, indeed advocates for the use of resveratrol as a potential longevity-promoting supplement. His personal regimen of taking 1 gram of resveratrol per day may seem high compared to dosages suggested by some studies in mice.
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