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Bookmark or Share- The surprising power of daily rituals - BBCRituals come in many different forms and are practised in cultures the world over, but why have they become such an important part of our lives?
- How Everyday Rituals Can Add Meaning to Your Life - Greater GoodA new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.
- How Are Daily Rituals Different from Daily Routines? - LifehackA daily ritual is similar to a daily routine since they are also a series of tasks that are completed in the same order. But a daily ritual differs in its intention. Daily rituals are meaningful practices and are internally motivated.
- Daily Rituals Inspire a Happy Life—Learn How to Bring Them to ...I find three ingredients important and helpful for building ritual into daily life: presence, perspective, and choice. Presence asks us to slow down and to open the eyes of our senses. In this greater awareness, we can begin to notice and acknowledge what holds meaning for us.
- What Are Daily Rituals? (And Why They’re So Powerful)Daily rituals are those little moments of calm you create for yourself each day. They’re the mindful activities that add meaning and purpose to your day. These rituals can be anything from a quick morning stretch to a reflective journaling sesh.
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