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Bookmark or Share- Vitamin D vs. D3: What’s the Difference? - Verywell HealthVitamin D is an essential micronutrient crucial in maintaining bone health, immune function, and overall health. There are two primary forms of vitamin D: vitamin D2 and vitamin D3. Vitamin D3 is the form of vitamin D produced in the body after sunlight exposure.
- Vitamin D Deficiency: Causes, Symptoms & Health Risks - WebMDVitamin D is essential for healthy bones, & a lack of it can lead to health problems, including cardiovascular disease. Know how to get plenty of vitamin D & treat deficiency.
- Vitamin D - Mayo ClinicIts anti-inflammatory, antioxidant and neuroprotective properties support immune health, muscle function and brain cell activity. Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines.
- Vitamin D Deficiency in Adults: When to Test and How to TreatClinicians may recommend supplementation but be unsure how to choose the optimal dose and type of vitamin D and how to use testing to monitor therapy. This review outlines strategies to prevent, diagnose, and treat vitamin D deficiency in adults.
- Vitamin D - Health Professional Fact SheetVitamin D (also referred to as calciferol) is a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger vitamin D synthesis.
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