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Bookmark or Share- Cucumbers: Health benefits, nutritional content, and usesCucumbers are a nutritious food with a high water content. They can help relieve dehydration and contain many important vitamins and minerals. Cucumbers may also benefit skin health.
- Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The Old Farmer's ...Learn how to plant, grow, and harvest cucumbers in your garden. There are two types of cucumber plants: vining cucumbers and bush cucumbers. Vining cucumbers, the most common varieties, grow on vigorous vines shaded by large leaves. The growth of these plants is fast, and the crop yield is abundant if you care for them properly.
- Cucumber - WikipediaRaw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3⁄2 -ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).
- Cucumbers: 7 Benefits, Nutrition, Who Should Avoid Them - Verywell HealthCucumbers are a healthy addition to most people's diets. Cucumbers have many benefits, including helping you stay hydrated, calming and cooling the skin, and even reducing some health risks and diseases, such as cancer, inflammation, and more.
- Cucumber Nutrition Facts and Health Benefits - Verywell FitCucumbers are crisp and refreshing due to their high water content. However, with 95% water, you may be wondering whether they have much to offer by way of nutrition. Along with potassium and vitamins K and C, cucumbers have several phytochemicals with promising health benefits.
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