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Bookmark or Share- Are Cucumbers Good for You? - Cleveland Clinic Health EssentialsThey offer big health benefits. “Cucumbers can help with disease prevention, weight management and digestion,” says registered dietitian Amber Sommer, RD, LD. “And because they are readily ...
- Cucumbers: Nutrition facts & health benefits - Live ScienceA cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable nutrients. In 2019, the cucumber was even...
- Cucumber - WikipediaThe cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
- Cucumbers: 7 Benefits, Nutrition, Who Should Avoid Them - Verywell HealthA cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
- 6 Health Benefits of Eating CucumberEating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber’s health benefits, eat the peel, too.
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