What is creatine? “Creatine is a molecule that’s made from amino acids,” explains Patton. “ Amino acids are the building blocks of protein.” So, what’s creatine for? Creatine is used as energy for muscle contractions throughout your body. More @Wikipedia
Hover over any link to get a description of the article. Please note that search keywords are sometimes hidden within the full article and don't appear in the description or title.