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Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to take the perspective of and ... More @Wikipedia
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- Compassion Definition | What Is Compassion - Greater GoodCompassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to take the perspective of and ...
- Six Habits of Highly Compassionate People - Greater GoodCompassion is ultimately about suffering, which can at times feel difficult to sit with. Finally, people often bring the expectation that because a compassion practice generated a certain feeling or experience before (e.g., yesterday or last week), it “should” or will generate a similar feeling or experience today.
- The Compassionate Instinct - Greater GoodThis suggests compassion may be self-perpetuating: Being compassionate causes a chemical reaction in the body that motivates us to be even more compassionate. Signs of compassion. According to evolutionary theory, if compassion is truly vital to human survival, it would manifest itself through nonverbal signals.
- Compassionate Mind, Healthy Body - Greater GoodCompassionate Mind, Healthy Body. Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world. Decades of clinical research has explored the psychology of human suffering. Yet that suffering, as unpleasant as it is, often has a bright side: compassion.
- Why Is Self-Compassion So Hard for Some People? - Greater GoodSelf-compassion programs are an excellent way to practice in a community. But, Germer says, there is a trick to practicing self-compassion. The best advice won’t help you if you do not practice self-compassion with the right intentions. Here’s how to think about practicing self-compassion with the right intentions: “When we suffer,
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