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Bookmark or Share- Circadian Rhythm: What It Is, How it Works, and More - HealthlineWhat are circadian rhythms? Your circadian rhythm is your sleep-wake pattern over the course of a 24-hour day. It helps control your daily schedule for sleep and wakefulness. Most living things...
- What Is Circadian Rhythm? - Sleep FoundationCircadian rhythms affect many bodily processes, your mental state, and your behavior. Perhaps the most well-known circadian rhythm is the sleep-wake cycle, which determines how sleepy or alert you feel throughout the day and night.
- Circadian Rhythm: What It Is, How It Works & What Affects ItYour circadian rhythm is the pattern your body follows based on a 24-hour day — it’s the name given to your body’s internal clock. This rhythm tells your body when to sleep and when to wake up. It also affects several other body processes, like your hormones , digestion and body temperature.
- Circadian rhythm - WikipediaA circadian rhythm (/ sərˈkeɪdiən /), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that originates within an organism (i.e., endogenous) and responds to the environment (is entrained by the environment).
- Circadian Rhythms - National Institute of General Medical ...Circadian rhythms control the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle. Almost all living things, from bacteria to humans, have circadian rhythms.
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