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Bookmark or Share- Fortifying Your Diet with Nutrients Found in Celery - Verywell FitCelery stalks are rich in cellulose, a complex carbohydrate found in the cell wall of plants that is edible but indigestible to humans. Given celery's high water content, you may wonder if it's worth eating at all.
- Celery: Health Benefits, Nutrients, Preparation, and More - WebMDDiscover health facts about celery, such as its high fiber and vitamin content, its ability to help reduce blood pressure, and research that says a compound in it may help fight Alzheimer's.
- Benefits of Celery: For Your HealthCrispy, crunchy celery has a number of benefits that may surprise you. Here are five reasons you should consider adding celery to your diet.
- Celery - WikipediaCelery (Apium graveolens Dulce Group or Apium graveolens var. dulce) [1] is a cultivated plant belonging to the species Apium graveolens in the family Apiaceae that has been used as a vegetable since ancient times. Celery has a long fibrous stalk tapering into leaves. Celery seed powder is used as a spice.
- Celery: Health benefits, nutrition, diet, and risks - Medical News TodayCelery is a low-calorie vegetable. It consists mostly of water, but it also provides antioxidants and fiber. Celery and its extracts may offer a range of health benefits. Find out more.
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