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Bookmark or Share- Cognitive behavioral therapy - WikipediaCognitive behavioral therapy (CBT) is a form of psychotherapy [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3]
- Cognitive behavioral therapy - Mayo ClinicCBT can be an effective tool to help anyone learn how to better manage stressful life situations. Cognitive behavioral therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges.
- Cognitive Behavioral Therapy (CBT): Tasks & BeliefsCognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.
- What is Cognitive Behavioral Therapy?Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.
- What is Cognitive Behavioral Therapy (CBT)? - HealthlineCognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.
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