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Bookmark or Share- Are Cashews Good For You? 9 Benefits & 4 Risks - MedicineNetHelp maintain heart health: Cashew provides good fats and antioxidants that help manage blood pressure and cholesterol levels and keep the heart-healthy. Good for the muscles and bones: Cashews are a rich source of protein, calcium, phosphorous, magnesium, and vitamin K .
- Cashew - WikipediaCashew is the common name of a tropical evergreen tree Anacardium occidentale, in the family Anacardiaceae. It is native to South America and is the source of the cashew nut and the cashew apple, an accessory fruit. The tree can grow as tall as 14 metres (46 feet), but the dwarf cultivars, growing up to 6 m (20 ft), prove more profitable, with ...
- Cashew Nuts 101: Nutrition Facts, Benefits, DrawbacksCashew nuts are a mild and buttery species of nut native to Central America and the Northern areas of South America, particularly Brazil. Often referred to as ‘cashews,’ these nuts are the seeds of fruit from the cashew tree (Anacardium occidentale).
- Cashews: Health Benefits, Nutrients, Preparation, and More - WebMDThe cashew is beloved around the world because it has a rich flavor and many uses. They're popular as a snack, topping, as cashew butter, and in dairy replacements. What is cashew butter?
- Are Cashews Good for You? Nutrition, Benefits, and Downsides - HealthlineCashews are a kidney-shaped seed sourced from the cashew tree. This article reviews whether cashews are good for you.
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