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Bookmark or Share- Caring for yourself while caring for others | NIH MedlinePlus MagazineWith nearly 1 in 5 adults in the United States now serving as caregivers, it's important to recognize the signs of exhaustion and take steps to recharge. This article has practical strategies to help prevent caregiver fatigue, including asking for help, prioritizing health, and connecting with support groups…no matter who you’re caring for.
- Caregiver Burnout: Symptoms and Treatment - HealthlineCaregiver burnout refers to becoming physically, emotionally, and mentally exhausted from the stress that comes from caring for a loved one who’s not well. You may feel alone, unsupported,...
- Caring for the Caregiver - American Medical AssociationThis guide from the American Medical Association (AMA) takes a look at factors that contribute to caregiver burnout and provides helpful resources for physicians, their patients and their caregivers or patients who care for others.
- Caregiver stress: Tips for taking care of yourself - Mayo ClinicAs a caregiver, you may be so focused on your loved one that you don't see how caregiving affects your own health and well-being. The signs of caregiver stress include: Feeling burdened or worrying all the time. Feeling tired often. Sleeping too much or not enough. Gaining or losing weight. Becoming easily irked or angry.
- Caregiver Burnout: What It Is, Symptoms & Prevention - Cleveland ClinicCaregiver burnout is a state of physical, emotional and mental exhaustion that can happen when you dedicate time and energy to manage the health and safety of someone else. Caregivers who experience burnout may feel tired, stressed, withdrawn, anxious and depressed.
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