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Bookmark or Share- How to Master the Breaststroke Technique - Beachbody on DemandThe breaststroke is often considered to be the most relaxing stroke of the four competitive swim strokes, but this is really only true if you can master the timing of it. Here are a few tips to help you learn how to do the breaststroke and improve your stroke.
- How to Swim Breaststroke: Expert Tips from four-time Olympic gold ...Learn how to master the breaststroke with expert tips from four-time Olympic gold medalist Lenny Krayzelburg. Improve your technique, body position, arm and leg movements, and breathing for better swimming efficiency.
- How To Swim Breaststroke With Perfect TechniqueWe’re breaking down 6 key elements of breaststroke technique to help you swim faster with less effort, whether you are just learning Breaststroke requires a level of skill and coordination that’s challenging to master.
- How to Swim the Breaststroke (with Pictures) - wikiHowThe breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are basically three simple motions.
- Breaststroke - WikipediaBreaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large portion of the time, and that it can be swum comfortably at slow speeds.
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