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Bookmark or Share- How to Feel Better After a Breakup - Simply PsychologyRomantic breakups can be among the most painful experiences we face, as they can leave us feeling lost, heartbroken, and overwhelmed. There are many things you can do to feel better after a breakup but be patient and compassionate with yourself – healing from the emotional turmoil takes time.
- From Heartbreak to Healing: Navigating the 7 Stages of a BreakupWhen it comes to breakups, you can experience anger, resentment, and loss all in the same breath, says Clarissa Silva, a behavioral scientist, relationship coach, and developer of “Your Happiness Hypothesis.”
- What to Do After a Breakup: 21 Do's and Don'ts - HealthlineEstablishing boundaries, limiting contact, muting your ex on social media, and asking for support are some of the things you can do after a breakup. Healing your mind and heart may take time,...
- How to Cope with a Breakup: A Step-by-Step Guide - HealthlineLearn more about what to expect with a breakup and how you can recover in a positive way. Expressing your emotions is your first step to recovery. The grieving process can go through its ups and...
- 14 Stages of a Breakup (and How to Get Through Them) - wikiHowBreakups are one of the most difficult but inescapable parts of life, and they can feel neverending when you’re in the middle of them. We're here to guide you through the ups and downs you'll go through.
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