Cozy vibes aside, the winter months can be a tough time for many. Seasonal Affective Disorder (SAD) is a type of depression that’s often triggered by colder, shorter days when sunlight is limited, prompting feelings of sadness and fatigue. In a 2022 poll from the American Psychiatric Association, 38 percent of participants reported a negative shift in their mood during winter, while 24 ... More @Wikipedia
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