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Bookmark or Share- How to Be Kind: Examples, Tips, & List - The Berkeley Well-Being InstituteKindness can be defined as a genuine and sincere way of giving your time and intention to someone else through compassion, time, generosity, and care for the betterment of helping others (Binet & Passmore, 2019). Kindness can be shown in a variety of ways.
- How to Be Kind (with Pictures) - wikiHowBeing kind is an important way of bringing meaning to our own lives. It also brings joy to the lives of others around us. Being kind allows us to communicate better, be more compassionate, and also to be a positive force in people's lives.
- 14 Ways To Be A More Kind & Loving Person - mindbodygreenWhat does it mean to be a kind and loving person? Here are a few ways to be kinder to everyone around you, recommended by a doctor. A look into loving kindness meditation.
- Practice the art of kindness - Mayo Clinic Health SystemKindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and cortisol, a hormone directly correlated with stress levels. People who give of themselves in a balanced way also tend to be healthier and live longer.
- Kindness 101 | Meaning | Definition | What Is Kindness - Inspire KindnessKindness is defined as the quality of being friendly, generous, and considerate. But kindness means so much more ... Kindness can mean different things to different people. The meaning is in how YOU choose to show it. Be it through empathy, acceptance, kind gestures, thoughtfulness, the possibilities are entirely up to you.
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