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Bookmark or Share- Work-Life Balance: What It Is and 5 Ways to Improve YoursWhat is work-life balance? Work-life balance is typically defined as the amount of time you spend doing your job versus the amount of time you spend doing what's important to you outside of work, whether that is with loved ones or pursuing personal interests and hobbies [1].
- Working Well: Seeking the elusive work-life balance, one step at a time ...By CATHY BUSSEWITZ. Updated 11:05 AM PDT, October 31, 2024. NEW YORK (AP) — The moment I knew I had to get serious about work-life balance came without warning. I was writing a high-profile news story during the pandemic when my heart began pounding like a jackhammer. I took a quick, deep breath and held it, hoping to calm the arrhythmia.
- Work–life balance - WikipediaWork–life balance. In the intersection of work and personal life, the work–life balance is the equilibrium between the two. There are many aspects of one's personal life that can intersect with work, including family, leisure, and health. A work–life balance is bidirectional; for instance, work can interfere with private life, and private ...
- 21 Essential Work-Life Balance Tips You Wish You Knew SoonerWork-life balance refers to the balance between professional responsibilities and personal life activities. It involves managing time and resources to fulfill job requirements while prioritizing health, fun, and family needs. When you’re out of balance, you might be approaching burnout.
- Why Work-Life Balance Is So Important—and How to Nail It - Verywell MindWork-life balance generally refers to a balance between your personal and work life. The goal is to strive to keep that balance so that we are managing stress and burnout by fulfilling other areas of our lives that aren't swallowed up by work.
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