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Bookmark or Share- How To Swim Backstroke With Perfect TechniqueWe’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight?
- The Backstroke: Everything You Ever Wanted to Know - YourSwimLog.comHe is an author, former national level swimmer, two-time Olympic Trials qualifier, and swim coach. Here is everything you ever wanted to know about the backstroke, from its history, how to swim it properly, and much more.
- How to Swim Backstroke: 9 Steps (with Pictures) - wikiHowThe backstroke (like most swimming strokes) is all about making the most efficient use of your energy possible. One easy way to do this is to let your head sit semi-submerged in the water. The water should cover your ears almost completely.
- Backstroke | Swimming, Technique, Stroke, Breathing, & Facts | BritannicaThe backstroke is a competition stroke, but it is also used in recreational swimming as a rest from other strokes, frequently with minimal arm motion and only enough kick to maintain forward motion. It is the third fastest of the four main strokes and is likened to an upside-down freestyle.
- The Ultimate Guide to Swimming BackstrokeBackstroke is the only stroke in competitive swimming that starts in the water. Swimmers place their feet on the wall, grip the starting handles, and launch backward into the water in a streamlined position. From this initial start to every phase of the stroke, body alignment and efficiency are crucial. 1. Perfecting Your Body Position.
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