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Bookmark or Share- Top 8 Health Benefits of Artichokes and Artichoke ExtractArtichokes are rich in fiber, antioxidants, and other nutrients. They may also improve several aspects of health, including heart health and digestion. Although often considered a vegetable,...
- Artichoke - WikipediaThe artichoke (Cynara cardunculus var. scolymus), [1] also known by the names French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food.
- 10 Health Benefits of ArtichokesArtichokes are chock-full of vitamins, nutrients and disease-fighting phytochemicals. Czerwony shares 10 reasons artichokes are an okey-dokey artichoky addition to your dinner table. 1. Provides a low-calorie, low-fat source of nutrients. A large artichoke has 76 calories, 17 grams of carbohydrates and zero cholesterol or fat.
- Artichoke Benefits, Plus How to Cook and Eat - Dr. AxeArtichokes protect against disease, nourish the liver and digestive tract, and reduce inflammation in the body. Learn about artichoke nutrition plus how to cook and eat.
- Artichokes: Health Benefits, Nutrients, Preparation, and More - WebMDAn artichoke is a filling, nutrient-dense vegetable that can easily be added to your weekly meal plan. One medium artichoke has: Calories: 60; Fat: Less than 1 gram; Sodium: 120 milligrams
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