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Bookmark or Share- Acceptance - WikipediaAcceptance is a core element of acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT). In this context, acceptance is a process that involves actively contacting psychological internal experiences (emotions, sensations, urges, flashbacks, and other private events) directly, fully, without reacting or becoming defensive.
- 5 Things Everyone Should Know About AcceptanceAcceptance can be practiced in all areas of your life: You can exercise it toward your current experience or reality, others' beliefs or ideas, your appearance, your emotions, your health, your past, your thoughts, or other individuals.
- ACCEPTANCE | English meaning - Cambridge DictionaryACCEPTANCE definition: 1. general agreement that something is satisfactory or right, or that someone should be included in…. Learn more.
- Acceptance: Overview, Benefits, and Practice - The Human ConditionAcceptance is the process of allowing things to be as they are without actively trying to change them. Much like mindfulness, it entails letting any experience—positive, neutral, or negative—simply exist in life without trying to alter, avoid, or deny it. To some, acceptance comes easily.
- Acceptance Definition & Meaning - Merriam-WebsterThe meaning of ACCEPTANCE is the quality or state of being accepted or acceptable. How to use acceptance in a sentence.
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